muscle n. 【解剖學】肌(肉);體力,膂力,力氣。 an involuntary muscle 不隨意肌。 a voluntary muscle 隨意肌。 a man of muscle 大力士。 not move a muscle 毫不動容,神色不變。 vi. 〔美俚〕發揮膂力;用力擠著前進 (through)。 muscle in 硬擠進;干涉,侵入;強奪。 adj. -less 無肌肉的;沒力氣的。 n. = mussel.
Isolates abdominal muscles and trains a more complete range of correct spinal flexion movement -集中鍛?腹肌,亦可訓練正確的彎
The campaign will not only strengthen the abdominal muscles and can improve posture 這個運動不但能加強腹部肌肉,還能改善體態。
Maintain proper posture of the back , and tighten the abdominal muscles to protect the back 保持挺腰姿勢,收緊腹部肌肉,令肌肉結實以作保護
Maintain proper posture of the back , and tighten the abdominal muscles to protect the back 保持挺腰姿勢,收緊腹部肌肉,令肌肉結實以作保護
" clean " of the word , it is true that not everyone owns a beautiful six abdominal muscle 用“干凈”這個詞,沒錯,不是所有人都能擁有漂亮的6塊腹部肌肉。
Two legs raise lie low up , show 90 degrees with the body , put down with the slowest rate next , can exercise abdominal muscle 平躺兩腿向上舉起,和身體呈90度,然后用最慢的速度放下,就可鍛煉腹肌
One should avoid swimming or lifting heavy objects such as scuba tanks until the abdominal muscles have fully recovered from surgery ( 4 - 6 weeks ) 在手術( 4 - 6周)后腹部肌肉沒有完全恢復之前,應該避免游泳或者舉起像氣瓶之類的重物。
Maria : ever since i saw gwen stefani ' s abdominal muscles i ' ve wanted a six pack too . my goal is to have one before next month ' s dance 瑪麗亞:自從我看到關史蒂芬妮的腹肌之后,我也很想擁有六塊肌。我的目標是在下個月舞會之前練出六塊肌。
Hold the load close to your body . keep your back straight and tighten your abdominal muscle to support the spine . stand with feet apart at shoulders width and avoid excessive knee bending so as to keep your balance 當提取地上的重物時,要屈膝蹲低及收起腹部,保持腰背挺直,好讓脊柱得到足夠承托,同時雙膝要微微分開如肩膊寬闊,亦不要過份屈曲,以保持平衡避免跌倒。